Sports Massage

  • Sports massage aims to alleviate soft tissue tension and discomfort that can develop through overuse or altered movement patterns.

  • A series of varied pressures are used to work into the soft tissues and at times can feel deeper and more intense than a standard massage.  

  • Despite the name, anyone can benefit from a sports massage, whether for regular maintenance of a longstanding issue or a new niggle.

If you have any queries as to whether sports massage is right for you or to make a booking

contact us here.

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