Why are we unique?

At Latitude we know that feeling better is about more than just strengthening and lengthening. 

We fully believe that a healthy body needs healthy movement and a healthy mind, so physio with us offers a combination of standard Physio, Yoga, Pilates, Relaxation, Meditation, Education and Peer Supported Exercise Classes. 

 We work with clients of all ages and all stages of injury or illness and tailor the approach to you!  Whether you have a new diagnosis or need a bit of help getting back to your best, however far down the line you feel, we have a service or a class to support you!

We also offer home visits to fit around your schedule and save your energy for the things that really matter! 

postnatal assessments



rehab after surgery or illness

prevention of hospital admissions

cancer rehabilitation


Long Term Condition exercise classes


“I am greatly appreciative to Hayley for her kind, dedicated and professional treatment after heart surgery “ - Len


”Thank you for your wonderful care and professionalism” - Mr and Mrs G


”Cannot thank you enough for the good work and warm and affectionate approach you used with mum - true professional” - George


”Another great session. It helped me regain my incentive to exercise again, and I slept so well after” - Mrs M
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