Yoga & Meditation Day Retreat - Sussex
Nov
3
10:00 AM10:00

Yoga & Meditation Day Retreat - Sussex

Enjoy a day relaxing and restoring your body and mind with a series of gentle yoga practices, guided meditations and simple breathing practices in the beautiful Sussex countryside.

We all know sometimes life can get a little hectic or leave us feeling stressed and overwhelmed. Wouldn’t it be great to have a few tricks in your tool box to pull out just when you need them to keep your wellbeing in check?

Our day retreats offer a taster of some of the many aspects of yoga and meditation that can be practiced at home and in daily life to keep that everyday stress under wraps. You can switch off and enjoy the day at the same time as learning simple, mindful practices that can help you to notice your wellbeing more often and feel a little more aware of how to maintain it.

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New Year Yoga & Meditation Retreat - Oxfordshire
Jan
10
to Jan 12

New Year Yoga & Meditation Retreat - Oxfordshire

Start 2020 as you mean to go on by reconnecting with yourself and your goals in a full weekend of yoga, meditation and relaxation.  Latitude Wellbeing are once again teaming up with Braziers Park in the heart of the South Oxfordshire Area of Outstanding Natural Beauty to offer this New Year retreat in a stunning Gothic mansion surrounded by 55 acre grounds.  With seasonal, home grown food and roaring open fires, it's the perfect chance to recover from the festive season and set your goals for the new year ahead.

Join Hayley and the Braziers team to relax, unwind, reconnect and kick-start your new year affirmations with 8 yoga and meditation sessions, wholesome meals and optional massage, reiki and workshops.

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Yoga & Meditation Day Retreat - Sussex
Mar
1
10:00 AM10:00

Yoga & Meditation Day Retreat - Sussex

Enjoy a day relaxing and restoring your body and mind with a series of gentle yoga practices, guided meditations and simple breathing practices in the beautiful Sussex countryside.

We all know sometimes life can get a little hectic or feel a bit much. Wouldn’t it be great to have a few tricks in your tool box to pull out just when you need them to keep your wellbeing in check?

Our day retreats offer a taster of some of the many aspects of yoga and meditation that can be practiced at home and in daily life to keep that daily stress under wraps. You can switch off and enjoy the day at the same time as learning simple, mindful practices that can help you to notice your wellbeing more often and feel a little more aware of how to maintain it.

View Event →
Yoga & Meditation Day Retreat - Sussex
May
3
10:00 AM10:00

Yoga & Meditation Day Retreat - Sussex

Enjoy a day relaxing and restoring your body and mind with a series of gentle yoga practices, guided meditations and simple breathing practices in the beautiful Sussex countryside.

We all know sometimes life can get a little hectic or feel a bit much. Wouldn’t it be great to have a few tricks in your tool box to pull out just when you need them to keep your wellbeing in check?

Our day retreats offer a taster of some of the many aspects of yoga and meditation that can be practiced at home and in daily life to keep that daily stress under wraps. You can switch off and enjoy the day at the same time as learning simple, mindful practices that can help you to notice your wellbeing more often and feel a little more aware of how to maintain it.

View Event →